Improve Immunity

For the Improve Immunity benefit, here’s how I would break it down: 

  • Ashwagandha: Known for its adaptogenic properties, Ashwagandha can support overall wellness and help the body adapt to stress, which may indirectly support immune health. (Effectiveness: 65%)

  • Shilajit: Contains minerals and fulvic acid that may support immune function by helping the body detoxify and reducing inflammation. (Effectiveness: 60%) 

  • Safed Musli: Often used in traditional medicine for its potential to enhance vitality and immune strength, particularly due to its antioxidant properties. (Effectiveness: 75%) 

Disclaimer:
The effectiveness percentages mentioned above are based on research and traditional uses. However, it is important to consult with your healthcare provider or nutritionist before starting any new dietary supplement. Always listen to your body's needs and follow appropriate dietary guidelines. Supplements should be used as part of a balanced diet and healthy lifestyle. These statements have not been evaluated by the FDA, and the products are not intended to diagnose, treat, cure, or prevent any disease.