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For Boosts Energy Levels, here's how I would break it down:
Ashwagandha: Known for its adaptogenic properties, Ashwagandha helps the body manage stress and fatigue, which can lead to an increase in overall energy and stamina. (Effectiveness: 75%)
Shilajit: Known for its high mineral content and fulvic acid, Shilajit may support energy levels by helping the body absorb nutrients more effectively and by promoting overall vitality. (Effectiveness: 80%)
Safed Musli: Often used in traditional medicine to boost energy and stamina, Safed Musli can help with physical endurance and overall vitality. (Effectiveness: 70%)
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